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LEARN · Week 3 · Daily habits

5-minute morning AI ritual

AI is easy to forget. You try it twice, get one useful answer and one useless one, then leave it alone for a month. Every time you come back, you have to decide all over again whether opening the tool is worth it. A five-minute morning habit removes that decision.

By the end of this lesson

  • You can attach five minutes of AI to a morning routine you already do.
  • You can cut the friction by pinning the tab and staying signed in.
  • You know a new habit takes about two months to feel automatic.
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