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Foundations + Cohort Cowork

LEARN · Intro Fundamentals ★ Entry 1

Intro Fundamentals

Self-paced · CRIT method · AI-as-intern · Required to unlock Cohort Cowork

Start here · self-paced · open to everyone
Orientation
The AI Landscape
Set up
Introductions
Week 1 · Foundations
The AI Mindset
The Road Ahead
What Is Generative AI?
AI Is Your New Colleague
Autocomplete on SteroidsFree preview
Pre-Training: The Prediction Machine
Post-Training: Teaching It to Chat
Context Is Everything
What Can Go Wrong?
Prompting with C-R-I-T
Security
Key Takeaways
Week 2 · Prompting in practice
Wins & Stuck Points
Why Your Prompt Missed
The Interview Step
Role Engineering
Numbers Beat Adjectives
The Translation Problem
Build Your Translation Prompt
The Refine Loop
Your Inbox, Your Voice
Map It to Opportunities
Your Master Document
I
Checkpoint I
Unlocks Weeks 3 and 4
Week 3 · Daily habits
5-minute morning AI ritual
AI for inbox triage
AI for meeting prep
Meeting follow-up & actions
AI for writing (draft/edit/proof)
AI for research (first pass)
AI for explaining things
AI for decisions (brief the call)
"Five whys" with AI
Week 4 · Patterns
Recurring task → reusable template
Zero/one/few-shot (no jargon)
Persona prompting
Reverse prompting
Prompt chaining
Iterate vs start over
"Show me bad examples" trick
"Draft a response" pattern
"Rewrite in my voice" pattern
II
Checkpoint II
Unlocks Weeks 5 and 6
Week 5 · Tools & formats
Working with images
Working with documents
Working with spreadsheets
Voice-to-AI
AI on your phone
"Simplify this" pattern
"What am I missing" pattern
"Make it shorter" pattern
"Make this presentable" pattern
Week 6 · Habit & capstone
Comparing AI tools side-by-side
Your personal prompt library
Team prompt vault (intro)
Context windows explained
Build your daily AI habit
Better, not only faster
The AI confidence trap
Recovering from a bad session
Explaining AI work to colleagues
Commitment: one weekly prompt
Capstone: automate one task
III
Checkpoint III
Fundamentals complete → Cohort Cowork
LEARN · Cohort Cowork

Cohort Cowork

In-person · 10-person cap · Topics (no week labels)

Requires completion of Intro Fundamentals
Vocab & workflow audit
Shared vocab & mental model
Workflow audit: where AI fits
Claude Desktop + connector setup
Prompt library & cowork sprints
The shared prompt library
Cowork sprints on live workflows
Build-vs-buy: informed buyer
Champion model & MCP literacy
The internal champion model
MCP & connector literacy
ROI measurement & showcase
Measuring AI ROI at team level
Showcase + project scoping
Cohort Badge
Cohort Cowork complete